WholyFit is a devotional, gentle body power workout, designed for all ages and fitness levels. During class, we worship, pray, and memorize scripture while using slow movements and static postures to develop ease of movement, stability, strength, flexibility, and balance. WholyFit is much more than an exercise program.
~This is a Ladies only class
~ A $5 donation is requested
~If this is your first class, please register prior to coming by emailing
~Please bring a water bottle, wear comfortable clothes, and bring an exercise mat if you have one.